Welcome to the official website of Britain’s longest, non-stop, point-to-point towpath running races, the Grand Union Canal Race (GUCR 145), Kennet & Avon Canal Race (KACR 145) and the Leeds & Liverpool Canal Race (LLCR 130). The “Canalslam” totalling over 400 miles.

24th May 2025

25th July 2025

23rd August 2025

Latest News

Crewing

What happens on the canal stays on the canal Written by Russ and Sandra Tullett. Some tips and advice for crews to help you stay married or friends after crewing. 1. Always expect the unexpected. Some runners prepare well before the race some do not. Whatever type...

The Role of the Buddy Runner

How to get through your buddy running experience without losing friends or getting a divorce Written by Wendy and Alex Whearity. Below are some tips and advice for ‘buddies’ to help you along your Canal race journey. 1. Know what you are signing up for Being a buddy...

2022 Canalslam Series Dates

The dates are set for the 2022 three race series “The Canalslam” totalling over 400 miles. Each race can be entered as a one-off, but competitors completing all three receive a special canalslam finishers' award and inclusion in the hall of fame. Grand Union Canal 145...

Grand Funk Towpath

The Story of One of the Longest, Oldest UK Ultras This article was originally published by Andy Nuttall in Ultra Magazine, August 2015. Written by James Adams and Paul Ali. I am just standing there, staring down at the moon’s perfect reflection in the canal. It is a...

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