by Keith Godden | May 14, 2021 | GUCR
Introduction This information applies to all involved including competitors, volunteers, crews, buddy runners and spectators; it must be forwarded to all those attending the event. If there is any question, contact Keith Godden on keith.godden@canalrace.org.uk or...
by Keith Godden | Apr 15, 2021 | GUCR, Tips
Advice on finishing The 145 from a multiple Grand Union Canal Race finisher Written by Paul Ali. Welcome to the Grand Union Canal Race, a well-regarded classic British ultramarathon event. If you are running this event for the first time then you are likely to have...
by Keith Godden | Feb 14, 2021 | Canalslam, GUCR, KACR, LLCR
The dates are set for the 2022 three race series “The Canalslam” totalling over 400 miles. Each race can be entered as a one-off, but competitors completing all three receive a special canalslam finishers’ award and inclusion in the hall of fame. Grand Union...
by Keith Godden | Jan 6, 2021 | GUCR
The Story of One of the Longest, Oldest UK Ultras This article was originally published by Andy Nuttall in Ultra Magazine, August 2015. Written by James Adams and Paul Ali. I am just standing there, staring down at the moon’s perfect reflection in the canal. It is a...
by Keith Godden | Nov 1, 2020 | Canalslam, GUCR
Below is the provisional list of runners for the 2021 Grand Union Canal Race allocated from the 275 entries received. Competitors that have paid their race-fees to confirm their place can be found on the GUCR Entry List. Matthew Aitken Paul Ali Allan Anderson Lewis...
by Keith Godden | Oct 9, 2020 | GUCR, History
The Steve Phillips’ annual “Run for Your Life” Trophy is awarded to the first “first-timer” to finish. Steve, who collapsed during GUCR 2009 and was diagnosed to have four tumours that could have caused his sudden death had they remained undetected, says that he...
