Monbrec Canal 40 mile Race (MBCR) 2026
Malpas – Brecon
“The Welsh Run”
Saturday 25th April 2026 07:00 at Malpas Cricket Club, Malpas, Wales
Join us for the Malpas to Brecon Canal Run, a shared journey along one of the most beautiful and characterful waterways in the UK. Following the way-marked Mon & Brec Canal Towpath, this point-to-point run traces the quiet rhythm of the canal from the English border deep into the heart of Wales.
Grand Union Canal 145 mile Race (GUCR) 2026
Birmingham – London
“The Long Run”
Saturday 23rd May 2026 06:00 at Gas Street, Birmingham, UK
Widely hailed as one of Britain’s most iconic ultras, this 145-mile non-stop adventure starts at Gas Street Basin in the heart of Birmingham and finishes in Little Venice, right in the middle of London.
Following the well-marked Grand Union Canal towpath all the way, the route is easy to navigate and mostly flat — winding through a mix of buzzing cityscapes and peaceful countryside. There’s a bit of everything along the way, making it a unique challenge for every kind of runner.
Leeds & Liverpool Canal 130 mile Race (LLCR) 2026
Liverpool – Leeds
“The Trans-Pennine Run”
Saturday 29th August 2026 06:00 at Old Hall St, Liverpool, UK
Starting in Liverpool and finishing in Leeds, this 130-mile towpath race follows the historic Leeds & Liverpool Canal through the heart of the “Industrial North.”
Expect a surprising mix of peaceful countryside and engineering wonders like the mile-long Burnley Embankment and the impressive Bingley Five Rise staircase — two of the “Seven Wonders of the Waterways.”
A perfect blend of grit, history, and stunning views for runners seeking a true adventure.
Latest News
KACR (London to Bristol) 2021 Race Log & Live Results
Starting at 06:00 on Friday 23rd July you can see details of Retirements and Finishers on our Live Results section. Below also shows updates of all goings-on in the form of a race-log for the duration until the last canalrunner arrives in Bathurst Basin....
GUCR 2021 Results and Retirements
Alex Whearity successfully executed his sub-24 hour race plan to defend his 2019 GUCR title, arriving at Little Venice in 23 hours and 25 minutes. Melissa Venables blessed us with her smile all the way to win on her second go in 29 hours and 17 minutes. The 2021 Steve...
GUCR 2021 Race Log & Live Results
Starting 06:00 Saturday 29th May you can see details of Retirements and Finishers on our new Live Results section. Below also shows updates of all goings-on in the form of a race-log for the duration until the last canalrunner arrives in Little Venice....
Covid-19 Secure – Guidance, Policies and Procedures (updated 17 May)
Introduction This information applies to all involved including competitors, volunteers, crews, buddy runners and spectators; it must be forwarded to all those attending the event. If there is any question, contact Keith Godden on keith.godden@canalrace.org.uk or...
How to reach Little Venice
Advice on finishing The 145 from a multiple Grand Union Canal Race finisher Written by Paul Ali. Welcome to the Grand Union Canal Race, a well-regarded classic British ultramarathon event. If you are running this event for the first time then you are likely to have...
Crewing
What happens on the canal stays on the canal Written by Russ and Sandra Tullett. Some tips and advice for crews to help you stay married or friends after crewing. 1. Always expect the unexpected. Some runners prepare well before the race some do not. Whatever type...